Empowering Young Minds
The Mindful Toolbox provides mindfulness programming to children and teens in the form of in school and after school classes, camps, and kids yoga parties in Crested Butte, Colorado.
These classes support kids’ socio-emotional learning by teaching them to connect with their breath, understand their emotions, and find their own unique tools to navigate life’s stressors.
Check out this month’s class schedule! We look forward to seeing you in class soon!
Current Offerings
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Classes
Children learn tools to navigate life’s stressors in fun and engaging ways!
Breathing, meditation techniques, mindfulness concepts, balance challenges, sensory connection, mindful movement, peace and relaxation, comfy cozy time, and affirmations!
Offered in Crested Butte, Gunnison, and during the school day in local preschools!
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Kids Yoga Parties
An evening of mindful play, pizza, crafts, fun, and comfy cozy time glowga!
We offer a variety of fun activities that help children practice getting in their bodies and offer opportunities in the natural environment to learn and apply mindfulness tools.
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Camps
Conscious childcare! When the school is closed, we offer mindful play- opportunities for kiddos to practice mindfulness in the natural environment. Crafts! Engaging mindful activities! Comfy cozy for building time! Outside play! Tools to navigate life’s stress!
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In the Schools
Weekly mini classes in the local preschools, elementary schools, and middle schools! Mini classes teach a new tool each week to help kiddos navigate life’s stress in fun and engaging ways!
Mindfulness series offer a longer class style within the school day!
Discussion groups support older children to learn mindfulness concepts and tools.
Professional development and mindful caregiver training and support.
